How to Wean and Transition From SNOO to Crib
The SNOO is great to help your baby sleep as a newborn. But, what happens after that? Expert step-by-step transition from SNOO to crib.
Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant
SNOO Smart Bassinet: Is It Really Worth It? And, Alternatives
The SNOO Smart bassinet has a built-in swaddle that keeps baby safe and automatically starts moving when the baby is crying to keep your baby asleep for longer periods of time. But, is the SNOO worth it? We will explore the pros and cons of the SNOO and help you decide if it’s right for …
Zipadee Zip vs Love To Dream Swaddle Up – Which is Better for Baby’s Sleep?
The Zipadee Zip vs Love To Dream – both the Zipadee Zip Swaddle Transition sleep sack and the Love To Dream Swaddle are great products to help your baby get to dreamland. But, do you need both? Is one better than the other for your baby’s sleep? In this blog post, you’ll learn about both …
Can THIS Pacifier Help Your Baby Sleep? – Chicco PhysioForma Pacifier Review
The PhysioForma™ pacifier by Chicco is supposed to be an improved type of pacifier, but aren’t all pacifiers basically the same? My team of sleep consultants and I were sent samples of the PhysioForma Pacifier to see what we thought from a sleep perspective. Could this new type of pacifier actually help your baby sleep? …
Why Spending Time Outdoors Can Improve Your Baby’s Sleep
Welcoming a baby into the world is perhaps one of the most wonderful moments a mother will ever get to experience. But once your newborn goes home with you and settles into their crib, one common concern is their sleep. But, did you know that spending time outdoors can help improve your baby’s sleep? In …
3 Ways Baby Not Sleeping May Be Ruining Your Marriage
When your baby won’t sleep, it can cause a lot of issues for you, your baby, and your marriage! Read here for more info, and learn how you can help!
How to Get a Toddler To Sleep Through the Night (even in their own bed!)
When you first bring home your baby, you expect some sleepless nights, and sometimes even enjoy the snuggles! But, after months of sleep deprivation, you expect your baby to grow into a toddler sleeping through the night. When that doesn’t happen, you can be left feeling even more exhausted, frustrated, and confused. Look no further! …
12 Month Old / 1 Year Old Toddler Sleep and Feeding Schedule
Sample nap, sleep, and feeding schedules for a 12 month old baby. Includes feedings, naps, nights for a 1 year old.
How Much Your 1-Month Old Baby Should Sleep
Newborn babies sleep a lot when they first come home. Your 1-month-old baby should sleep 16 hours or more per 24-hour period with usually 8-10 hours being at night and 6-8 hours during the day. The amount of nighttime and daytime sleep varies quite a bit baby to baby. Contrary to what many people think, …
