Putting your baby on the right schedule can do wonders for your baby’s sleep. But, babies change so fast and it’s hard to figure out the right schedule. As a sleep consultant for over 15 years, I’m sharing appropriate baby wake windows by age in this article. Use this chart to help set your baby’s …
So many things to do! Learn 10 things to do before and 10 things to do after you have a baby from a seasoned mom and sleep consultant.
If you have a newborn, you might be asking ‘can baby sleep with a pacifier’? If you have an older baby or toddler, you might be asking ‘how to get baby sleeping without a pacifier’! Learn what you need to know about babies sleeping with a pacifier in this post. Is it ok for baby …
Summer is almost over and it’s time to get back to school schedule. But, what is the best way to keep the crankiness down? Learn here!
Easy to read chart with sleep needs by age. Plus, tips for how to make sure your baby gets enough sleep.
Most newborns sleep the majority of the day and night, waking only to eat and dirty their diapers. But, is your newborn getting enough sleep a day? What about at night? This post will cover newborn sleep patterns and how long newborns sleep at various times in the day. How Long Do Newborns Sleep a …
How do you know when to transition your baby from two naps per day to one nap? Learn the signs and best age to switch.
When to move baby to crib includes several factors to consider. Learn the best time to transition to a crib and 5 tips to help.
Will a weighted sleep sack help your baby sleep? Is it safe? Learn key facts about weighted sleep sacks for babies and their purpose.
Tired of night wakings? Start with 5 proven steps that have helped millions of parents.
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