Can THIS Pacifier Help Your Baby Sleep? – Chicco PhysioForma Pacifier Review

PhysioForma pacifier

The PhysioForma™ pacifier by Chicco is supposed to be an improved type of pacifier, but aren’t all pacifiers basically the same? My team of sleep consultants and I were sent samples of the PhysioForma Pacifier to see what we thought from a sleep perspective. Could this new type of pacifier actually help your baby sleep? …

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Why Spending Time Outdoors Can Improve Your Baby’s Sleep

Why Spending Time Outdoors Can Improve Your Baby's Sleep

Welcoming a baby into the world is perhaps one of the most wonderful moments a mother will ever get to experience. But once your newborn goes home with you and settles into their crib, one common concern is their sleep. But, did you know that spending time outdoors can help improve your baby’s sleep? In …

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How to Get a Toddler To Sleep Through the Night (even in their own bed!)

How to Get Your Toddler to Sleep Through the Night

When you first bring home your baby, you expect some sleepless nights, and sometimes even enjoy the snuggles! But, after months of sleep deprivation, you expect your baby to grow into a toddler sleeping through the night. When that doesn’t happen, you can be left feeling even more exhausted, frustrated, and confused. Look no further! …

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How Much Your 1-Month Old Baby Should Sleep

How Much Your 1-Month Old Baby Should Sleep

Newborn babies sleep a lot when they first come home. Your 1-month-old baby should sleep 16 hours or more per 24-hour period with usually 8-10 hours being at night and 6-8 hours during the day. The amount of nighttime and daytime sleep varies quite a bit baby to baby. Contrary to what many people think, …

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Top 50 Mom Blogs You Need To Check Out So You Know You’re Not Alone

As a new mom, it’s easy to get overwhelmed, confused, and frustrated. You can feel all alone wondering how you will become the best mom you always envisioned. And, with so much advice on the internet, it’s really easy to get even more overwhelmed and confused. So, we decided to help all you new moms …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Tired of night wakings? Start with 5 proven steps that have helped millions of parents.