Newborn babies sleep a lot when they first come home. Your 1-month-old baby should sleep 16 hours or more per 24-hour period with usually 8-10 hours being at night and 6-8 hours during the day. The amount of nighttime and daytime sleep varies quite a bit baby to baby. Contrary to what many people think, …
As a new mom, it’s easy to get overwhelmed, confused, and frustrated. You can feel all alone wondering how you will become the best mom you always envisioned. And, with so much advice on the internet, it’s really easy to get even more overwhelmed and confused. So, we decided to help all you new moms …
Seven sleep tips from “Go Diaper Free” for how to get good sleep with your baby while practicing elimination communication.
Learn how many hours your baby can sleep without feeding. Whether your baby is 4 weeks old or 6 months old, this is the article for you!
When you are sleep training a 6-month old, there are a few specific things to consider before you start. This article discusses 5 things you should know before you begin sleep training your 6-month old. 1. 6-Month Old Schedules One of the most important things you should do before you start sleep training is to …
As newborns, babies seem to eat, sleep, and poop all day – every day. But, as your baby gets older, you may be wondering how much your baby should be eating, how often, and how many ounces by age. Keep in mind that milk should be your baby’s primary form of nutrition for the first …
Sleep training your baby is not the first thing parents want to do. But, when your baby won’t sleep, or your baby fights sleep then sleep training may solve your baby sleep problems. Spending hours putting babies to sleep can be frustrating and exhausting! Learn the ins and outs of sleep training with this ultimate …
Is your baby crying in their sleep? If so, you are not alone! Learn these top 5 reasons why babies cry during sleep and how you should handle it. First, before you learn how to handle your baby crying in their sleep, let’s explore some reasons for crying. Here are the top 5 reasons babies …
We have all heard of the 4 month sleep regression, but is there a 6-month sleep regression? In my experience of over 15 years as a sleep consultant, there isn’t really a 6-month sleep regression so much as some other growth and development going on that may or may not impact your baby’s sleep. In …
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