We have written so much about sleep regressions here at The Baby Sleep Site®. SO MUCH. So so so so so much: 4 month sleep regression (and here and here) 8/9/10 month sleep regression 12 month sleep regression 18 month sleep regression (and here) 2-year sleep regression Now, there's a reason for all of these regression articles: there are no less than FIVE sleep regressions within your child's first 2 years of life. That is a lot of problematic,
4 month old baby sleep regression
Sleep Regression, Phase, or Habit – Which Is Causing Your Baby’s Sleep Problems?
We've written quite a bit about sleep regressions on this site (in fact, Nicole herself was instrumental in coining that term!), and with good reason: your child goes through FIVE sleep regressions in the first year of life alone! But how can you know for sure if something is a sleep regression? How do you distinguish a sleep regression from a growth spurt? What about a sleep regression vs. a funky phase that has no real explanation? And, for that matter, how do you distinguish
4 Month Sleep Regression Checklist: What To Do Before, During, and After the 4 Month Sleep Regression
The 4 month sleep regression is a doozie for most new parents - it seems to come out of nowhere! Just when you think your baby's sleep is improving, and that you might be "out of the woods", sleep-wise, BOOM - sleep falls apart completely. It's easy to see, then, why the 4 month sleep regression is such an incredibly popular topic with our readers! We hear from numerous parents each month who want to know how they can prepare for the 4 month sleep regression, what to do during the regression,
Sleep Regression, or Something Else?
Is it a sleep regression...or is it something else? That's a question that many parents would like the answer to. After all, until you uncover the root of your baby or toddler's sleep problems, you can't know how to respond to them, and how best to solve them. Today, we bring you a brand-new quiz, designed to help you uncover whether your baby or toddler's recent sleep problems are the result of a sleep regression, or something else entirely. Take the easy, 7-question quiz, and you'll get
4 Month Sleep Regression: The Ultimate Guide to This Exhausting Stage (Based on My 10+ Years as a Baby Sleep Consultant)
The 4 month sleep regression is a time around 3 to 4 months old when your baby's sleep patterns change and your baby needs to go through sleep cycles -- light sleep to deep sleep and back again. As a result, your baby will likely wake frequently at night and take short naps. Sleep regressions are exhausting but you can help your baby sleep better! Here is the ultimate guide to getting through this period based on my 10+ years as a sleep consultant. What is The 4 Month Sleep Regression? The
