How Long Does the 4 Month Sleep Regression Last? And, How to Shorten It

The 4-month sleep regression is an exhausting time in a family’s life. Your baby might be waking every 1-2 hours all night and taking short naps. And, if your baby is going through this, you’re probably asking yourself how long the 4-month sleep regression lasts. Based on my 15+ years as a sleep consultant, it …

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Ultimate Guide to Your 4 Month Old Baby: Milestones, Growth, Sleep, Development, Poop, and More!

Congratulations! You’ve made it through the newborn days, and you now have a 4-month-old baby. A baby at this age can become really fun as they become more aware of the world around them, and you get to know their personality a bit more. But, they can also go through some big changes! These changes …

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4, 5, and 6 Month Old Baby Guide

Your 4, 5, or 6 month old baby’s sleep is undergoing some big changes during this stage! You’re finally past the constant waking and eating of the newborn stage, and you can look forward to a more predictable daytime schedule as well. However, if you’re still dealing with lots of night waking or with short …

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6 Words Every Tired Mom Should Hear

Attention, tired moms everywhere (and I know about 95% of you reading this article right now are tired moms!!) – we have a message for you. We know how overwhelmed and exhausted you are. We know that you love your little one so much it practically hurts, but that you are simply drowning in sleep …

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Is Your 4 or 5 Month Old Baby Ready For A Schedule?

By the time babies are 4 or 5 months old, most parents are feeling more than ready to have some semblance of a daytime schedule going! After the erratic feeding and sleeping patterns of the newborn stage, a lot of moms and dads are eagerly looking forward to a predictable eating and sleeping routine. But …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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