Sleep Regression, or Something Else?

Is it a sleep regression…or is it something else? That’s a question that many parents would like the answer to. After all, until you uncover the root of your baby or toddler’s sleep problems, you can’t know how to respond to them, and how best to solve them. Today, we bring you a brand-new quiz, …

Read more

Sleep Regression, or Growth Spurt? Or Both?

Parents, does it ever feel like the first year of your baby’s life is just one long sleep challenge? Between sleep regressions, teething, illness, growth spurts, and nap transitions, it can feel like your baby will NEVER sleep soundly, because just when you find your sleep “groove”, another change or transition rears its ugly head. …

Read more

Sleep Regressions: Ages and Everything You Need To Know to Handle Them

Sleep regressions occur at many ages usually around 6 weeks, 4 months, 8 to 9 months, 15 months, 18 months, and 2 years old. It’s a phrase you probably didn’t know existed before you had a baby, but now? Now that your baby is waking frequently, and you are exhausted beyond all reason? Now that …

Read more

4 Month Sleep Regression: The Ultimate Guide to This Exhausting Stage (Based on My 10+ Years as a Baby Sleep Consultant)

The 4 month sleep regression is a time around 3 to 4 months old when your baby’s sleep patterns change and your baby needs to go through sleep cycles — light sleep to deep sleep and back again. As a result, your baby will likely wake frequently at night and take short naps. Sleep regressions …

Read more

4 Month Sleep Regression Explained (sometimes 3 and 5 months too)

Over the years, our team has seen countless parents come to us for help with their 4 month old babies sleep. Why? Simple – it’s the 4 month sleep regression. This article will explain why “good” sleepers sometimes turn “bad” around the 4 month old mark, also known as the 4 month sleep regression. For …

Read more

FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Join over 450,000 parents around the world & sign up today to receive the guide and our Baby Sleep Newsletter absolutely FREE!