Babies need naps. Let's be clear about that. Naps are not optional, naps are not "bonus" sleep sessions....naps are necessary for proper infant growth and development. That said - try telling that to your baby! Even the best nighttime sleeper can be a prizewinning "nap fighter". Knowing your child needs naps, and doing all in your power to ensure that she gets them, doesn't always mean that your child really WILL nap. So why does your baby fight naps, and what can you do about it? Read on
baby nap schedule
Baby Won’t Nap? Here Are 7 Reasons Why (#7 Is Surprising!)
Nap time is, without a doubt, a tired parent's favorite time of day. Baby goes down for a much-need snooze, leaving mom and dad time to have some much-needed "me time". But of course, in order for your baby's nap time to be a favorite time of day, your baby has to actually, you know, TAKE A NAP. And therein lies the problem, for many parents! So many of you have written in to us over the years, letting us know that your baby won't nap, and you are at a loss as to why. Baby is tired?
10 Naptime Tips You Can Use Today
Naps that are too short, or naps that are erratic and don't follow any kind of predictable pattern, can sure get a parent down. It's especially frustrating when your baby or toddler has been napping well but then naps suddenly go into a tailspin. (Hint - this often happens during a sleep regression, or during a nap transition.) If you're struggling with erratic or shortened naps, don't worry - we can help! In today's article, we offer 10 quick tips that you can put to use right now in order
How To Put Your Baby or Toddler On A Schedule
Sure, we've got a ton of helpful sample sleep and feeding schedules by age on our site - but since your baby or toddler presumably can't read yet, how are you supposed to get your child to, you know, actually follow one of these sample schedules? Having a schedule is all well and good, but how do you get your child's day to match said schedule? Fear not, parents - we here at The Baby Sleep Site® are known for our awesome scheduling help. And in today's article, we bring
2 Quick Tips For Making Tough Daycare Nap Schedules Work
You don't have to have school-aged kids at home to enjoy back-to-school season! But we here at The Baby Sleep Site® know that back-to-school season can be tough - if you have older kids, you have to work on reeling in your summertime schedule and get more serious with bedtime and morning wake-time, for example. (Hint - for help on getting your older kiddos ready for school, you can read our 3 tips for implementing a back-to-school sleep schedule.) And many of our moms of
Sleep Training Boot Camp, Part Five: What You Need To Know About Nap Training
New to Sleep Training Bootcamp? Check out our overview page to find out what Sleep Training Boot Camp is all about, and to catch up on past Boot Camp articles. BOOT CAMP, PART FIVE: What You Need To Know About Nap Training Boot campers, if you are hanging in there and sticking with Sleep Training Boot Camp, then I have just one thing to say to you - YOU ROCK! I know it probably hasn't always been easy, and that the last few weeks have likely been at
3 Signs Your Baby or Toddler Nap Expectations Are Unreasonable
We all want our babies and toddlers to take long, restorative naps at regular times each day, right? Judging by how popular our nap articles are with all of you, I'm betting you answered 'Yes!' to that question! But here's something to consider - are the expectations you have for your baby or toddler's naps unreasonable? How can you be sure that your nap expectations are reasonable, and are in keeping with what your baby or toddler is capable of? Sometimes, when we work with parents who say
5 Month Old Baby Schedule
This article outlines the average 5-month-old baby schedule, including milk feedings for breastfeeding and formula-feeding babies, solids, naps, and nighttime sleep. Skip to the schedule 5 month old baby's sleep At this age, if you are not lucky enough to have a baby who sleeps through the night, many 5-month-olds are still waking 1-3 times to eat at night. Anything more and likely you have a sleep association problem. Your 5-month-old should be taking 3-4 naps per day for a total of
How to Manage Your Baby or Toddler’s Naps During Holiday Traveling
Here in the United States, we are right on the verge of one of the busiest traveling seasons of the year! In another day or so, lots of us in the U.S. will pack up and travel to see friends and loved ones and to spend the holidays with them. Of course, while all that traveling can be fun (provided we don't have any weather delays - fingers crossed!), it's by no means relaxing. And if you are traveling with a baby or a toddler in tow? Not relaxing at all. In fact, your holiday weekend may end