Baby Won’t Nap? Here Are 7 Reasons Why (#7 Is Surprising!)

Baby Won’t Nap? Nap time is, without a doubt, a tired parent’s favorite time of day. Baby goes down for a much-need snooze, leaving mom and dad time to have some much-needed “me time”. But of course, in order for your baby’s nap time to be a favorite time of day, your baby has to …

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Holiday Recovery 101 – Getting Your Baby or Toddler’s Sleep Back On Track

December was a whirlwind. You shopped up a storm, performed magic in the kitchen for your houseguests, went to all of the holiday parties, and maybe you even traveled a bit. What’s left? Picking up the pieces! With the close of the holiday season comes a stark reality: “normal” life has resumed, and your family …

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6 Words Every Tired Mom Should Hear

Attention, tired moms everywhere (and I know about 95% of you reading this article right now are tired moms!!) – we have a message for you. We know how overwhelmed and exhausted you are. We know that you love your little one so much it practically hurts, but that you are simply drowning in sleep …

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Wonder Weeks Chart: How The Wonder Weeks Affect Baby and Toddler Sleep

If you’re a parent, you’ve no doubt heard about The Wonder Weeks, written by Xaviera Plooij, Frans X. Plooij PhD, and Hetty van de Rijt PhD. The book outlines the 10 “wonder weeks” during infant development (which often cause sleep regressions), that all babies go through in the first 20 months of life. The book …

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Sleep Training Boot Camp, Part One: 5 Things To Do Before You Sleep Train

It’s time to buckle down, put in the hard work, and conquer sleep challenges once and for all. It’s time for sleep training boot camp!That’s right, parents – Sleep Training Boot Camp has arrived here at The Baby Sleep Site®. We’re launching a blog series where will be coaching you along on Facebook and Twitter, …

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Baby Night Feedings: How To Know When They Are Necessary [VIDEO]

Water is wet. The sky is blue. Babies eat at night. These are basic facts of life. Except that last one isn’t quite so straight-forward, is it? I mean, yes, newborns eat at night (a lot), and even as they grow, babies need to eat at night for awhile – night feedings help to ensure …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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