Today, we have a guest post from Founder and President of Comfort Mattresses, Mel Trudell. Enjoy!If you’re like most parents of an infant, sleep has become a hot commodity. One of your top priorities has quickly become helping your baby get a truly restful night’s sleep. Because, let’s be honest- if your baby isn’t sleeping, neither are you!When you’re walking around like a sleep-deprived zombie it’s difficult to be the parent you aspire to be. Lack of sleep will cause the best of us to
baby sleep
8 Tips For Better Sleep In 2018
Happy 2018, readers! You know what they say -- new year, new start! Is your baby or toddler still struggling to take restorative naps, or maybe having a hard time sleeping through the night? Now is the time to take action! With some effort on your part (and some help from those of us here at The Baby Sleep Site®), 2018 really can be a year of peaceful sleep for your whole family.To help you achieve that great sleep you're looking for, here are 8 tips you can use to get started on
10 Must-Read Articles You Loved in 2017 (#9 Was So Popular!)
It’s hard to believe that the new year is almost here, and we have helped so many families get started on their journey to better sleep. As we close out 2017, we thought it would be fun to take a look back at the blog articles that our readers loved most this year!With in-depth advice on topics ranging from newborn sleep problems; to answers about early rising; to nap fighting; and top toddler sleep problems, these articles (not in any particular order!) were really popular this year. Take a
5 Tips to Working With a Baby Sleep Expert or Coach
Keep Calm and Sleep on Through Twin Sleep Regression
Magically, it has happened. Your twins are finally sleeping long lovely stretches at night. Glorious day. It’s amazing how a 12 hour stretch provides a big enough energy boost that you feel like you could run a full-blown marathon (or binge watch Stranger Things with a glass of wine if that’s your style). Then…. No, that faint cry you are starting to hear is not your imagination or the beginnings of a horror movie. Your twins are up! Your 12-hour window is shattering before your eyes. How could
Baby Not Sleeping? You Might Be Surprised to Learn Why!
It's no secret that we at The Baby Sleep Site are dedicated to helping parents help their children to gently fall asleep independently, and take long restorative naps. If your little one is waking up in the night or mid-way through their nap, chances are they need to let go of sleep associations or adjust their schedules to combat over-tiredness. Learning to sleep independently and having an ideal sleep schedule are two of the most important factors to helping your child get the sleep they need.
How Your Baby or Toddler’s Schedule Can Be Isolating
I’m an extrovert. Always have been, probably always will be. So much so that I occasionally take on a catering job as a waitress just to get out of the house and talk with people. ;)Being a mom is the most amazing job I’ve ever had. And I especially love the moments when time just kind of stops and I am overwhelmingly aware of how blessed I am. It often hits me the most after another long day has ended and I’m snuggling with my girls during their bedtime routine. That is my favorite time of
Sleeping Through the Night – When Can You Expect It, and How to Help Your Baby Get There
You finally get to hold your precious baby in your arms, your own little miracle and even if it's your second, third, or sixth, there is nothing ever like it in the entire world. You spend the first few weeks bonding, but suddenly the exhaustion starts to take a toll and you wonder when you will ever get to sleep, truly sleep, for the whole night again. For most new, and even veteran parents, the holy grail of getting life back to "normal" is getting to "sleep through the night" again. So,
How to Get My 2, 3, or 4 Week Old To Sleep
You can't believe you are actually holding your baby in your arms after you felt them grow inside for so long. You get to feel their skin, gaze into their eyes, feed them, put on those insanely adorable baby clothes you so lovingly picked out, and bask in the glow of motherhood. It can be a magical time. But, it can also be an exhausting time. Your baby is likely feeding around the clock and the concept of days and nights may yet be a foreign thing. Your baby may sleep most of the day and