It’s that time again: time for new sleep guidelines from the American Academy of Sleep Medicine (AASM). Every so often, the AASM releases recommendations for healthy child sleep; now, we have their 2016 recommendations. Let’s take a look! How Much Sleep Do Babies and Toddlers Need? Our team looked at this area of the report …
Let’s be honest here. We’ve all done this. Your baby is crying at 2 am. You know that offering a quick feed would silence those cries and put that baby right back to sleep. What do you do? Simple. You feed that baby to sleep! Feeding a baby to sleep is one of the quickest …
Baby won’t nap? It can be frustrating when you work an hour to get a 30-minute nap! Learn 7 reasons why + tips for better sleep.
Your baby or toddler’s sleep may be way out of whack after the holidays, but not to worry! We can get it back on track, with our holiday recovery tips!
Your baby’s sleeping patterns and habits may change this fall, as days get shorter and temps get cooler. We’ll explain sleep pattern changes!
You just can’t take it anymore. The exhaustion, the bleary eyes, the waking-up-more-times-each-night-than-you-thought-humanly-possible… “Enough is enough!” you’ve said to yourself. It’s time to take action. It’s time to reclaim your nights. It is time to start sleep training! This, readers, is the point at which many parents first visit The Baby Sleep Site. They’re beyond …
Here at the Baby Sleep Site, we’re not short on sleep-related facts and figures. Nicole, a self-proclaimed “numbers nerd” can offer our clients all the sleep-related data their hearts could desire! Not all of us are as number-nerdy as Nicole, of course, but sometimes, having data helps us understand our babies’ sleep issues, and even …
What matters more for your baby? Nap sleep, or night sleep? We tackle this question!
Tired of night wakings? Start with 5 proven steps that have helped millions of parents.
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