Are Sleep Regressions Even Real?

Are Sleep Regressions Even Real?

We have written so much about sleep regressions here at The Baby Sleep Site®. SO MUCH. So so so so so much: 4 month sleep regression (and here and here) 8/9/10 month sleep regression 12 month sleep regression 18 month sleep regression (and here) 2-year sleep regression Now, there’s a reason for all of these …

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Sleep Regression, Phase, or Habit – Which Is Causing Your Baby’s Sleep Problems?

Sleep Regression, Sleep Phase, or Sleep Habit?

We’ve written quite a bit about sleep regressions on this site (in fact, Nicole herself was instrumental in coining that term!), and with good reason: your child goes through FIVE sleep regressions in the first year of life alone! But how can you know for sure if something is a sleep regression? How do you …

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4 Month Sleep Regression Checklist: What To Do Before, During, and After the 4 Month Sleep Regression

4 Month Sleep Regression Checklist

The 4 month sleep regression is a doozie for most new parents – it seems to come out of nowhere! Just when you think your baby’s sleep is improving, and that you might be “out of the woods”, sleep-wise, BOOM – sleep falls apart completely. It’s easy to see, then, why the 4 month sleep …

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Sleep Regression, or Something Else?

Sleep Regression? Or Something Else?

Is it a sleep regression…or is it something else? That’s a question that many parents would like the answer to. After all, until you uncover the root of your baby or toddler’s sleep problems, you can’t know how to respond to them, and how best to solve them. Today, we bring you a brand-new quiz, …

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4 Month Sleep Regression: Ultimate Guide

4 Month Sleep Regression: How to Stop Baby Waking at Night

The 4 month sleep regression happens around 3 to 4 months old when your baby’s sleep patterns change to be more adult-like (going through sleep cycles). As a result, many 4 month old babies wake frequently at night and take short naps leaving themselves and their parents exhausted. Sleep regressions are exhausting but you can …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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