Are Sleep Regressions Even Real?

We have written so much about sleep regressions here at The Baby Sleep Site®. SO MUCH. So so so so so much: 4 month sleep regression (and here and here) 8/9/10 month sleep regression 12 month sleep regression 18 month sleep regression (and here) 2-year sleep regression Now, there’s a reason for all of these …

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Sleep Regression, or Something Else?

Is it a sleep regression…or is it something else? That’s a question that many parents would like the answer to. After all, until you uncover the root of your baby or toddler’s sleep problems, you can’t know how to respond to them, and how best to solve them. Today, we bring you a brand-new quiz, …

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4 Month Sleep Regression: The Ultimate Guide to This Exhausting Stage (Based on My 10+ Years as a Baby Sleep Consultant)

The 4 month sleep regression is a time around 3 to 4 months old when your baby’s sleep patterns change and your baby needs to go through sleep cycles — light sleep to deep sleep and back again. As a result, your baby will likely wake frequently at night and take short naps. Sleep regressions …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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