Healthy Eating for Better Baby Sleep: The Link Between Nutrition and Sleep

Healthy Eating for Better Baby Sleep

Baby sleep habits are a hot topic among parents. It seems that everyone wants to know how well your baby sleeps. Do they sleep through the night? Do they go down easily? Are they a good sleeper? If you, like many parents, struggle with your baby’s sleep habits, these questions can provoke a great deal …

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Baby Food Recipes: 11 Months

Time to face facts: your 11 month old baby is barely a baby anymore! Remember those early days of feeding your little ones drippy, runny purees and watching her spit them back at you? How far we’ve come! Now, your 11 month old should be getting better and better at feeding herself finger foods. In …

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Baby Food Recipes: 10 Months

Your 10 month old baby is probably a “solids pro” by now! He’s tackled all kinds of tastes and textures, and has started enjoying some real meals. By 10 months, your baby will be ready to start eating more and more table food. You can start chopping or slicing the foods you’re eating at mealtime …

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Baby Food Recipes: 9 Months

By 9 months, your baby is eating three meals of solids each day, and is starting to eat more and more at each meal. This is an exciting season for your baby, since 9 months marks the time that you can start offering her “real” food and cooking actual meals for her! She’ll still need …

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Are You Feeding Your Baby Too Much Solid Food?

Are You Feeding Your Baby Too Much Solid Food?

It’s always nice when a baby who’s just started eating solid foods shows a real appetite for them. As a parent, you know that it feels great to offer your little one healthy solid food choices and then watch as she gobbles them up. But can that healthy appetite ever be a problem? Can a …

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Baby Food Recipes: 8 Months

By 8 months, solid food is a regular part of your baby’s routine. She’s probably having two or three solid feeds each day, and she’s tasted quite a variety of fruits and vegetables! Now, she’s ready to start eating small amounts of meat and dairy products. Cereal Recipes Infant cereal will still be one of …

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Baby Food Recipes: 7 Months

By 7 months, your baby’s becoming used to eating solids. You may notice that mealtime is getting a little neater, as your baby figure out how to slurp food from his spoon, and how to keep it in his mouth (instead of spitting it all over you!) By 7 months, your baby is also ready …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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