6 Possible Reasons Your Baby or Toddler Has Insomnia or Is Night-Waking (Plus a VIDEO)

6 Reasons your baby is night waking

When your baby or toddler is waking frequently at night, the first question you probably ask yourself is, “Why?!?” Countless parents contact the Baby Sleep Site and ask that very question: “Why is my baby (or toddler) waking up all the time?!” Dear readers, we wish SO MUCH that we had an easy answer to …

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5 Things You Need to Know About Your 2 Year Old’s Sleep

2 year sleep regression

If you’ve followed this blog for a while, you’re likely no stranger to the concept of sleep regressions. You’ve probably experienced them first-hand, right? 😉 If you’re new here, and you haven’t yet heard about sleep regressions or the 2 year sleep regression, let us fill you in… A sleep regression refers to a period …

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How the Holidays May Impact Your Baby’s Sleep

How the Holidays May Impact Your Baby's Sleep

Holidays and travel can really disrupt sleep! Check out top tips for your baby or toddler during the holidays and while traveling.

What Do Babies and Toddlers Sleep In?

What Do Babies and Toddlers Sleep In?

What do babies and toddlers sleep in? This might seem like a silly question. But it’s not! Learn more about how to dress your baby and toddler for sleep.

5 Child Proofing Tips for Your Toddler’s Room

5 Child Proofing Tips for Your Toddler’s Room

When you start to think about transitioning your toddler to a big-boy or big-girl bed, toddler-proofing comes to mind because one of the scarier things is the trouble they can get into when they are in their room alone and not sleeping. If toddler proofing doesn’t come to mind, it should. In the U.S., about …

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How Long to Cry It Out (CIO)

How Long to Try Cry It Out

This topic “How long to cry it out?” has come up a few times in the last few weeks in one way or another, so I thought I’d talk about it today. I always preface any discussion about cry it out by making sure that everyone understands that I’m not a “Cry It Out Pusher.” …

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Toddler Night Waking

Toddler Night Waking

Many parents with babies who are troubled sleepers figure the baby will outgrow the issue. Some do, but many simply don’t. If your 4 month old is waking up a lot at night, you might think it’s normal. But, when she is 12 months, 18 months or 2 years old and now a toddler, you’re …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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