The Best Baby & Toddler Bedtime Routine: Tips & Sample Guide
Learn how to create the perfect baby bedtime routine with expert tips, a step-by-step guide, and a sample schedule for babies and toddlers.
Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant
Ferber Method Sleep Training: Age to Use, Separation Anxiety, and Is It Safe?
Exhausted? The Ferber Method sleep training helps babies sleep but is it harmful? Use this step-by-step guide and examples to learn more and help your baby sleep!
4, 5, and 6 Month Old Baby Guide
Your 4, 5, or 6 month old baby’s sleep is undergoing some big changes during this stage! You’re finally past the constant waking and eating of the newborn stage, and you can look forward to a more predictable daytime schedule as well. However, if you’re still dealing with lots of night waking or with short naps, …
2 Year Old Sleep Regression: 5 Reasons It Happens, and 5 Tips To Cope
The 2 year old sleep regression is a tough one! We share 5 causes of the 2 year old sleep regression, plus 5 great tips to help you cope.
Cry It Out, Ferberizing, Controlled Crying, or No Cry Sleep Training: What’s The Difference?
Cry it out sleep training? Controlled crying sleep training? None? Which sleep training method is right for you? We share expert tips & suggestions.
4 Tips To Prevent The End Of Daylight Saving Time From Ruining Your Child’s Sleep
Daylight Saving Time tends to be a big topic here at The Baby Sleep Site. We start getting lots of e-mails in the fall, asking for suggestions on how to help babies and toddlers ‘fall back’ and adjust to the time change. After working with many, many, many families to adjust to new time change …
Why Sleep Training Failed: 3 Reasons Your Baby or Toddler Isn’t Sleeping Well After Sleep Training
Sleep training is work, yes, but it’s work with a purpose. As many of our clients would confirm, the payoff of sleep training – a peacefully-sleeping baby or toddler – is well-worth all the work involved in getting to that point. But what about those times when there is no payoff? What if you put …
How To Get Your Baby On A Schedule
Scheduling is a hot topic on The Baby Sleep Site®! We have a variety of sample baby sleep and feeding schedules, but how do you get your baby on a sleep or nap schedule, anyway? Having the template in front of you is one thing. Getting your baby to follow it is quite another! In …
Co-Sleeping: The Fix for Your Baby Sleep Problems?
Co sleeping tends to be a controversial topic. Some parents are adamant that co sleeping is the best and most natural sleeping arrangement for all families. Others are just as adamant about the dangers of co sleeping with a baby. All controversy aside, what we’ve found in our 15+ years of working with tired families …
