4 Month Sleep Regression: Why It Happens and How to Handle It
The 4 month sleep regression leads to night waking and short naps. Learn why it happens, the signs, and how to fix it so baby can sleep!
Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant
5 Easy Ways To Start Sleep Training TONIGHT. (You Can Do #1 Right Now!)
If you have been working on your baby or toddler’s sleep for any length of time, then you know that sleep coaching tends to take time. Sure, some parents see miraculous results overnight, but that’s the exception – it’s not the norm! For most of us, sleep coaching involves days or weeks of work before …
5 Month Old Sleep Schedule: Wake Windows, Feedings, and Development
5 month old sleep schedules include 10-12 hours of night sleep, wake windows of 2-3 hours, and 3-4 hours of sleep during naps.
The Pacifier Trick Every Parent Should Know
Love ’em or hate ’em, for many of us, pacifiers are a necessity. It’s estimated that anywhere from 75% – 85% of babies and toddlers have used a pacifier for soothing at some point. And it’s understandable! Pacifiers can be a great way to provide instant soothing and to calm fussy, inconsolable babies or toddlers. …
5 Gentle Techniques For Managing Toddler Bedtime Stalling
Did you know I have a toddler at home? I do – she’s a beautiful, smart, funny little 2.5 year old. She’s amazing, and I adore her with every ounce of my being. Did you know that I have a toddler at home? I do – she’s a stubborn, defiant, strong-willed little tyrant. She’s exhausting, …
How To Gently Transition Your Baby or Toddler From Co-Sleeping to Crib or Bed
Transitioning your baby or toddler from co-sleeping is not easy. Learn tips on how to gently stop co-sleeping with less crying!
The 3 Key Ingredients For Better Baby and Toddler Sleep
I’m no baker-extraordinaire, but I’ve baked enough in my time to know a thing or two about recipes. And I know that when it comes to a recipe for a yummy baked good, there are things I can change and things I most definitely cannot. For instance, I always substitute unsweetened applesauce for half the …
5 Sleep-Friendly Crib Toys For Babies
Crib toys can help your baby feel more comfortable in their crib, and entertain your baby too! But which toys are best, and when? Find our top 5 picks here!
Will Crib Toys Ruin Your Baby’s Sleep?
A question we hear fairly often from parents is whether or not it’s okay to put crib toys or aquariums in the baby’s crib. Lots of us use these kinds of crib toys as a way to entertain our babies, or to give them something to do after they wake up from sleep (in the …
