Nap time is, without a doubt, a tired parent's favorite time of day. Baby goes down for a much-need snooze, leaving mom and dad time to have some much-needed "me time". But of course, in order for your baby's nap time to be a favorite time of day, your baby has to actually, you know, TAKE A NAP. And therein lies the problem, for many parents! So many of you have written in to us over the years, letting us know that your baby won't nap, and you are at a loss as to why. Baby is tired?
baby napping schedule
10 Naptime Tips You Can Use Today
Naps that are too short, or naps that are erratic and don't follow any kind of predictable pattern, can sure get a parent down. It's especially frustrating when your baby or toddler has been napping well but then naps suddenly go into a tailspin. (Hint - this often happens during a sleep regression, or during a nap transition.) If you're struggling with erratic or shortened naps, don't worry - we can help! In today's article, we offer 10 quick tips that you can put to use right now in order
How To Put Your Baby or Toddler On A Schedule
Sure, we've got a ton of helpful sample sleep and feeding schedules by age on our site - but since your baby or toddler presumably can't read yet, how are you supposed to get your child to, you know, actually follow one of these sample schedules? Having a schedule is all well and good, but how do you get your child's day to match said schedule? Fear not, parents - we here at The Baby Sleep Site® are known for our awesome scheduling help. And in today's article, we bring
2 Quick Tips For Making Tough Daycare Nap Schedules Work
You don't have to have school-aged kids at home to enjoy back-to-school season! But we here at The Baby Sleep Site® know that back-to-school season can be tough - if you have older kids, you have to work on reeling in your summertime schedule and get more serious with bedtime and morning wake-time, for example. (Hint - for help on getting your older kiddos ready for school, you can read our 3 tips for implementing a back-to-school sleep schedule.) And many of our moms of
Sleep Training Boot Camp, Part Five: What You Need To Know About Nap Training
New to Sleep Training Bootcamp? Check out our overview page to find out what Sleep Training Boot Camp is all about, and to catch up on past Boot Camp articles. BOOT CAMP, PART FIVE: What You Need To Know About Nap Training Boot campers, if you are hanging in there and sticking with Sleep Training Boot Camp, then I have just one thing to say to you - YOU ROCK! I know it probably hasn't always been easy, and that the last few weeks have likely been at
3 Signs Your Baby or Toddler Nap Expectations Are Unreasonable
We all want our babies and toddlers to take long, restorative naps at regular times each day, right? Judging by how popular our nap articles are with all of you, I'm betting you answered 'Yes!' to that question! But here's something to consider - are the expectations you have for your baby or toddler's naps unreasonable? How can you be sure that your nap expectations are reasonable, and are in keeping with what your baby or toddler is capable of? Sometimes, when we work with parents who say
How Rigid Should Your Baby’s Nap Schedule Be?
We talk a lot here at the Baby Sleep Site™ about how all babies are different (that's why we don't believe in any one-size-fits-all solutions for baby sleep problems!) Here's something else we believe: parents are different, too! Talk to 10 different sets of moms and dads, and you'll likely uncover a variety of parenting methods and philosophies. It's our belief that this diversity is a good thing. It keeps life interesting! These differences among parents often extend to the
How To Put Your Baby On a Nap / Sleep Schedule
We have a variety of sample baby sleep and feeding schedules, but how do you put your baby on a sleep or nap schedule, anyway? Your strategy for implementing a baby's nap schedule will depend on the age of your baby. Here are some tips: 4 month old baby Your 4 month old baby will have limited ability to be on a true by-the-clock schedule. Your best way to add predictability and structure to your day is to follow more of a routine rather than a schedule. Your routine may be something like
How Rigid Should Your Baby’s Sleep Schedule Be?
It's inevitable. You have a baby and almost everyone around you will have advice about how to raise him or her. Some are nice about it trying to offer helpful tips while others criticize you and warn you what a big mistake you're making when you do x, y, or z. I believe most people are trying to help (call me an optimist), but most people are telling you what worked for them and their baby. If you've read The Baby Sleep Site® at all, you know that our philosophy is that all babies are indeed