Why Do Babies Fight Sleep?

Why Your Baby Fights Sleep And What to Do About It

Why do babies fight sleep? First, babies aren’t born knowing the value of a good night’s sleep. The 3 main reasons babies fight sleep are over-tiredness, under-tiredness, and separation anxiety. In today’s article, we explain 3 reasons your baby might be fighting sleep and 5 things you can try today to help! Baby Fighting Sleep? …

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Should You Wake A Sleeping Baby?

Should You Wake A Sleeping Baby?

“Never wake a sleeping baby” is something we’ve all heard, but is it true? Not always. We share 4 situations in which you SHOULD wake a sleeping baby.

Baby Wakes Up Crying or Screaming: Common Causes and What to Do

Why Your Baby Wakes Up Crying

Wondering why your baby wakes up crying or screaming? You’re not alone. Babies wake up this way for a variety of reasons, some obvious, some surprising. In this article, we’ll explore the most common causes and share practical tips to help your baby settle and sleep more peacefully. Could Hunger Cause Baby to Wake Up …

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Baby and Toddler Bedtimes By Age: An Easy Reference Chart

Baby and Toddler Bedtimes By Age

As you may know, it is important to have a consistent bedtime for your baby or toddler. But, what are the best baby bedtimes by age? A good bedtime plus a good bedtime routine, is generally the first step in working toward baby sleeping through the night, and toward creating a predictable daily sleep and …

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Should You Give Your Baby or Toddler Melatonin to Sleep?

Should You Give Your Baby Melatonin to Help Them Sleep?

We work hard to stay on top of the latest news and trends related to sleep – particularly baby and toddler sleep. It’s important to us that we’re always using current research, recommendations, and best practices in our work with families. When one of our sleep consultants passed a local news story about a sleep …

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7 Tips When Baby Won’t Nap

7 tips to use when your baby won't nap.

Baby & toddler naps are important for growth & development. What if baby won’t nap? Learn 7 tips to help with your baby or toddler’s naps!

FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Tired of night wakings? Start with 5 proven steps that have helped millions of parents.