How to Manage Your Baby or Toddler’s Nap Transitions

nap transition

You know what frustrated me most when my oldest son was a baby and a young toddler? The fact that just when I’d worked out a nice, predictable daytime sleep schedule, he’d get a little bit older, and that would blow my perfectly-crafted routine to pieces. I’m positive a lot of you know exactly what …

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Cultural Differences in Baby and Toddler Sleep

Cultural Differences in Baby and Toddler Sleep

Here at the Baby Sleep Site®, we take great pride in the fact that we’re an international business. We’ve worked with families from across the globe in an effort to get a better night’s sleep. Geography has never been a barrier for us; not only do we work with families from around the world, but …

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Exclusive Wake-Time Formula – Your Missing Link For Great Baby Sleep

Exclusive Wake-Time Formula

Nap times go awry when we miss our “sleep window” — that magic snippet of time in which baby is primed for “la la land” and will drift off peacefully (in the right environment). Perhaps you’ve seen your baby’s sleep window open — a glazed look, a yawn, or some agitated movements (depending on age) …

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5 Things To Do BEFORE Sleep Training

5 Things To Do Before You Sleep Train

You just can’t take it anymore. The exhaustion, the bleary eyes, the waking-up-more-times-each-night-than-you-thought-humanly-possible… “Enough is enough!” you’ve said to yourself. It’s time to take action. It’s time to reclaim your nights. It is time to start sleep training! This, readers, is the point at which many parents first visit The Baby Sleep Site. They’re beyond …

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6 Possible Reasons Your Baby or Toddler Has Insomnia or Is Night-Waking (Plus a VIDEO)

6 Reasons your baby is night waking

When your baby or toddler is waking frequently at night, the first question you probably ask yourself is, “Why?!?” Countless parents contact the Baby Sleep Site and ask that very question: “Why is my baby (or toddler) waking up all the time?!” Dear readers, we wish SO MUCH that we had an easy answer to …

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5 Ways to Help Your Baby or Toddler Nap While Traveling

5 Ways to Help Your Baby or Toddler Nap While Traveling

So many of us LOVE vacation! Whether you’re off to a tropical resort, to a cabin in the woods, or just to your parents’ house, vacation offers you the chance to escape your real-life and spend a few days or weeks relaxing. Unless that is, you’re vacationing with a baby or toddler. If that’s the …

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Baby Sleep Pattern Charts — A Must-See For All Parents!

baby sleep pattern charts

Here at the Baby Sleep Site, we’re not short on sleep-related facts and figures. Nicole, a self-proclaimed “numbers nerd” can offer our clients all the sleep-related data their hearts could desire! Not all of us are as number-nerdy as Nicole, of course, but sometimes, having data helps us understand our babies’ sleep issues, and even …

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Can You Teach Your Baby to Sleep On The Go?

Can You Teach Your Baby To Sleep On The Go?

If you’re a parent who thinks a lot about your baby’s sleep (and if you’re a Baby Sleep Site reader, you probably are), then you know that having a predictable, consistent schedule in place can go a long way toward helping your baby establish good sleep patterns. In fact, our sample baby schedules are some …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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