How to Put Your Baby on an Eat-Play-Sleep Routine

How to put baby on eat play sleep schedule

Readers, we have a treat for you today! Stephanie Parker, owner and creator of the Zipadee-Zip and mom to two cutie-patootie kiddos, is sharing some scheduling tips with us today. Specifically, Stephanie shares some of the benefits of creating a flexible schedule, as well as tips on how to create a basic eat-play-sleep schedule that …

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Baby and Toddler Bedtimes By Age: An Easy Reference Chart

Baby and Toddler Bedtimes By Age

As you may know, it is important to have a consistent bedtime for your baby or toddler. But, what are the best baby bedtimes by age? A good bedtime plus a good bedtime routine, is generally the first step in working toward baby sleeping through the night, and toward creating a predictable daily sleep and …

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Will Sleep Training Make Your Baby Inflexible?

Will Sleep Training Make Your Baby Inflexible?

When you are getting up a million times each night with a sleepless baby, and suffering through microscopically short naps, you probably feel like you would do anything (A.N.Y.T.H.I.N.G.) to get your baby sleeping through the night and taking long, restful naps. But there are parents out there who are a little nervous about starting …

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How ‘Fixed Points’ Can Help Your Baby Sleep

How ‘Fixed Points’ Can Help Your Baby Sleep

Fixed points are a gentle, easy way to bring consistency to a newborn or young baby’s day, and to begin creating a daily sleep and feeding schedule.

Your Baby’s Changing Sleep Patterns: Birth – 12 Months

Your Baby's Sleep Patterns: Birth – 12 Months

As a mom or dad, you already know that the first year of your baby’s life is a year of incredible growth and development. The average baby triples his birthweight by age 1 and grows an incredible 10 inches in that first year. And that’s not all — between birth and 12 months, your baby …

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7 Tips When Baby Won’t Nap

7 tips to use when your baby won't nap.

Baby & toddler naps are important for growth & development. What if baby won’t nap? Learn 7 tips to help with your baby or toddler’s naps!

How Rigid Should Your Baby’s Nap Schedule Be?

How Rigid Should Your Baby's Nap Schedule Be?

Your baby’s nap schedule can depend on how flexible you and your baby are and whether you and baby need plenty of consistency to sleep well.

FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Tired of night wakings? Start with 5 proven steps that have helped millions of parents.