How to Swaddle Your Baby: 3 Easy Ways For Better Baby Sleep

It’s great to swaddle your baby to reduce the risk of SIDS (Sudden Infant Death Syndrome) and help your newborn sleep better. In this post, you will learn what swaddling is, why you should swaddle your baby, and 3 easy ways to swaddle so they won’t break out. What Is Swaddling? Swaddling your newborn is …

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How Long to Cry It Out (CIO)

This topic “How long to cry it out?” has come up a few times in the last few weeks in one way or another, so I thought I’d talk about it this week. I always preface any discussion about cry it out by making sure that everyone understands that I’m not a “Cry It Out …

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Cry It Out Age, Method Explained, and How to Do It Safely

Cry It Out Defined & Age To Do It

Cry It Out is a sleep training method that gives babies space to learn how to sleep in longer stretches at night and take longer naps, but at what age to try it? Cry It Out is also called Extinction or Controlled Crying and there are a variety of ways to implement it. In this …

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10 Tips to Help Your Newborn Baby Sleep

tips-to-help-newborn-sleep

When you bring your brand new baby home, no one tells you that “sleep like a baby” may not happen, or that if it does, it may only last a short time. This article will give you 10 great tips to help your newborn sleep better. Before I get to the 10 tips to help …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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