Do Your Child’s Food Choices Affect Sleep?

Do Your Child's Food Choices Affect Sleep?

From the time your baby was born, you have no doubt been diligent about what kinds of food and nourishment goes into her mouth. From breastfeeding and/or choosing the best formula during her newborn months, to introducing healthy foods once your baby started solids, to coming up with creative and healthy meals that your toddler …

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10 Must-Know Baby and Toddler Nap Facts (#7 May Surprise You!)

10 Must-Know Baby and Toddler Nap Facts

We’ve written quite a bit about baby and toddler naps here on the blog, so if you’ve been following our site for a while, you’ve had the chance to read a lot of baby and toddler nap tips and tidbits. But, some of you are new moms or new to The Baby Sleep Site® and …

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The 3 Key Ingredients For Better Baby and Toddler Sleep

3 Key Ingredients For Better Baby and Toddler Sleep

I’m no baker-extraordinaire, but I’ve baked enough in my time to know a thing or two about recipes. And I know that when it comes to a recipe for a yummy baked good, there are things I can change and things I most definitely cannot. For instance, I always substitute unsweetened applesauce for half the …

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Learn How Much Sleep Your Baby Needs – Log Your Baby’s Sleep

Are you struggling with baby sleep problems in your home? Is your baby waking often at night, even though you know she is capable of sleeping straight through? Is your little guy taking short mini-naps, instead of long and restful ones (or perhaps refusing naps altogether)? There are lots of ways to solve these issues, …

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How Rigid Should Your Baby’s Nap Schedule Be?

How Rigid Should Your Baby's Nap Schedule Be?

Your baby’s nap schedule can depend on how flexible you and your baby are and whether you and baby need plenty of consistency to sleep well.

How Daycare Impacts Your Baby’s Sleep Schedule and Habits

How Daycare Impacts Sleep

When it comes to daycare, many parents have no shortage of questions, ranging from “What’s the staff to child ratio at this facility” to “How on earth am I going to beat traffic and manage a 5:30 p.m. pick-up time?!” But here’s one question you may not have thought to ask yourself: “How is daycare …

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Should Your Baby Nap in the Infant Swing?

Should Your Baby Nap in the Infant Swing?

If you have a baby at home, then you know a thing or two about baby gear, don’t you? 😉 The crib, the changing table, the toys…how can such a little person need so much stuff?! Here’s a piece of gear most parents are very familiar with: the infant swing. Do you have one of …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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