Happy 2017, readers! You know what they say -- new year, new start! Is your baby or toddler still struggling to take restorative naps, or maybe having a hard time sleeping through the night? Now is the time to take action! With some effort on your part (and some help from those of us here at The Baby Sleep Site®), 2017 really can be a year of peaceful sleep for your whole family. To help you achieve that great sleep you're looking for, here are 7 tips you can use to get started on
helping baby sleep
Do Your Child’s Food Choices Affect Sleep?
From the time your baby was born, you have no doubt been diligent about what kinds of food and nourishment goes into her mouth. From breastfeeding and/or choosing the best formula during her newborn months, to introducing healthy foods once your baby started solids, to coming up with creative and healthy meals that your toddler will actually eat - you are no doubt well-aware that what goes into your child's body has a big impact on her health. But did you know that your child's meals and food
10 Baby and Toddler Sleep Articles You Loved In 2015 (#5 Was SO Popular!)
We're fast-approaching the start of the new year, and as we close out 2015, we thought it would be fun to go back and revisit the 2015 blog articles that you loved most! With topics ranging from sleep regression help, to answers about gentle sleep training, to age-appropriate napping, these articles were really popular this year. Take a look below, and see if we've included your personal favorites! 10 Baby and Toddler Sleep Articles You Loved In 2015 10. 7 Tips For Babies Who Just
10 Baby and Toddler Sleep Articles That You Loved in 2014 (#1 Was SO Popular!)
We're fast-approaching the start of new year, and as we close out 2014, we thought it would be fun to go back and revisit the 2014 blog articles that you loved most! With topics ranging from helping your little one learn to fall asleep independently, to answers about top CIO questions, to age-appropriate bedtimes, these articles were really popular last year. Take a look below, and see if we've included your personal favorites! 10 Baby and Toddler Sleep Articles You Loved In 2014 10.
10 Must-Know Baby and Toddler Nap Facts. (#7 May Surprise You!)
We've written quite a bit about baby and toddler naps here on the blog, so if you've been following our site for a while, you've had the chance to read a lot of baby and toddler nap tips and tidbits. But, some of you are new moms or new to The Baby Sleep Site® and we strive to educate all of our parents on the importance of good sleep and how to achieve it! Today, we're presenting you with 10 must-know facts about your baby's or toddler's naps. Think of it as your nap "cheat sheet". ;)
The 3 Key Ingredients For Better Baby and Toddler Sleep
I'm no baker-extraordinaire, but I've baked enough in my time to know a thing or two about recipes. And I know that when it comes to a recipe for a yummy baked good, there are things I can change and things I most definitely cannot. For instance, I always substitute unsweetened applesauce for half the amount of oil called for whenever I make muffins or quick breads. But there are also elements to every recipe that you absolutely cannot change, aren't there? Leave out the salt, for instance,
14 Tips For Better Baby and Toddler Sleep in 2014
Well, readers, you know what they say -- new year, new start! If your baby or toddler is struggling to take restorative naps, or is having a hard time sleeping through the night, now is the time to take action! With some work on your part (and some help from those of us here at The Baby Sleep Site), 2014 really can be a year of peaceful sleep for your whole family. With that in mind, here are are 14 tips you can use to get started on improving your baby or toddler's sleep, and to ensure that
The Best Baby Sleep Books – Our Recommendations
Did you know that many of the parents in our Baby Sleep Site® community are quite well-read? They are; lots of our clients have already done a good bit of research on baby sleep themselves, before coming to us for help. It makes sense, then, that from time to time, we are asked which books on baby sleep we recommend reading and applying. Our Top Picks: Baby Sleep Site® Books! We usually start by admitting that we are a little biased - we think our books on baby and toddler sleep are
Learn How Much Sleep Your Baby Needs – Log Your Baby’s Sleep
Are you struggling with baby sleep problems in your home? Is your baby waking often at night, even though you know she is capable of sleeping straight through? Is your little guy taking short mini-naps, instead of long and restful ones (or perhaps refusing naps altogether)? There are lots of ways to solve these issues, but here's a first step you may not have considered yet: try keeping a baby sleep log. Why You Should Bother With Keeping a Baby Sleep Log Here's a fact that may be helpful