From the time your baby was born, you have no doubt been diligent about what kinds of food and nourishment goes into her mouth. From breastfeeding and/or choosing the best formula during her newborn months, to introducing healthy foods once your baby started solids, to coming up with creative and healthy meals that your toddler will actually eat - you are no doubt well-aware that what goes into your child's body has a big impact on her health. But did you know that your child's meals and food
helping baby sleep
10 Must-Know Baby and Toddler Nap Facts. (#7 May Surprise You!)
We've written quite a bit about baby and toddler naps here on the blog, so if you've been following our site for a while, you've had the chance to read a lot of baby and toddler nap tips and tidbits. But, some of you are new moms or new to The Baby Sleep Site® and we strive to educate all of our parents on the importance of good sleep and how to achieve it! Today, we're presenting you with 10 must-know facts about your baby's or toddler's naps. Think of it as your nap "cheat sheet". ;)
The 3 Key Ingredients For Better Baby and Toddler Sleep
I'm no baker-extraordinaire, but I've baked enough in my time to know a thing or two about recipes. And I know that when it comes to a recipe for a yummy baked good, there are things I can change and things I most definitely cannot. For instance, I always substitute unsweetened applesauce for half the amount of oil called for whenever I make muffins or quick breads. But there are also elements to every recipe that you absolutely cannot change, aren't there? Leave out the salt, for instance,
Learn How Much Sleep Your Baby Needs – Log Your Baby’s Sleep
Are you struggling with baby sleep problems in your home? Is your baby waking often at night, even though you know she is capable of sleeping straight through? Is your little guy taking short mini-naps, instead of long and restful ones (or perhaps refusing naps altogether)? There are lots of ways to solve these issues, but here's a first step you may not have considered yet: try keeping a baby sleep log. Why You Should Bother With Keeping a Baby Sleep Log Here's a fact that may be helpful
How Rigid Should Your Baby’s Nap Schedule Be?
We talk a lot here at the Baby Sleep Site™ about how all babies are different (that's why we don't believe in any one-size-fits-all solutions for baby sleep problems!) Here's something else we believe: parents are different, too! Talk to 10 different sets of moms and dads, and you'll likely uncover a variety of parenting methods and philosophies. It's our belief that this diversity is a good thing. It keeps life interesting! These differences among parents often extend to the
How Daycare Impacts Your Baby’s Sleep Schedule and Habits
When it comes to daycare, many parents have no shortage of questions, ranging from “What’s the staff to child ratio at this facility” to “How on earth am I going to beat traffic and manage a 5:30 p.m. pick-up time?!” But here’s one question you may not have thought to ask yourself: “How is daycare going to affect my child’s sleep?” Some Babies Sleep Better at Daycare Than They Do At Home Most daycares operate on a schedule for all children, including infants. If you haven’t adopted a
5 Things You Need to Know About Baby and Toddler Naps
We've written quite a bit about baby and toddler naps here on the blog, so if you've been following our site for awhile, you've had the chance to read a lot of baby and toddler nap tips and tidbits. But, some of you are new moms or new to The Baby Sleep Site® and we strive to educate all of our parents on the importance of good sleep and how to achieve it! Today, we're presenting you with 5 must-know facts about your baby's or toddler's naps. Think of it as your nap "cheat sheet". ;) And
4 Tips For When Your Baby Won’t Sleep Like Your Friends’ Babies. (Most People Overlook #2).
If there's one thing we know to be true here at The Baby Sleep Site®, it's this: the parenting journey is made easier when you don't have to travel alone. When you can collaborate with other parents, sharing insights and experiences, the journey tends to feel a little easier. But there's another side to this, of course. When you journey alongside other parents, and you compare their experiences to yours, you may sometimes feel like you're coming up short: 'Her baby nurses so well --
Should Your Baby Nap in the Infant Swing?
If you have a baby at home, then you know a thing or two about baby gear, don't you? ;) The crib, the changing table, the toys...how can such a little person need so much stuff?! Here's a piece of gear most parents are very familiar with: the infant swing. Do you have one of these? If so, then you know first-hand how nice it can be to settle your baby snugly into his swing, turn it on, and then walk away as your little one is gently rocked to sleep. Win! Of course, your baby may