I’ve been reflecting recently on my potty training experiences with my boys. Now, my boys are well past the age of potty training, but I do hear about potty training quite often from my clients in the Helpdesk. I’ve been reflecting recently that, while potty training is certainly no picnic for most of us, there …
How much sleep does your baby or toddler need each day? Here are some sleep guidelines with tips on how to help baby get the sleep he needs.
A lot of times parents don’t understand how crying can ever lead to their baby sleeping. They think that they will certainly exhaust themselves and fall asleep that way, eventually, but what are they really learning? This article is NOT about cry it out. There is a LOT in between helping your baby back to …
Most new parents comment on the sleep deprivation that goes along with having a newborn baby. As a sleep consultant for 15+ years, a common question is when do babies start sleeping through the night? The short answer is babies start sleeping through the night more regularly around 6 months old. Some formula-fed babies will …
It’s great to swaddle your baby. In this post, you will learn what swaddling is, why you should swaddle your baby, and 3 easy ways to swaddle so they won’t break out. What Is Swaddling? Swaddling your newborn is similar to wrapping them up like a little burrito. You wrap their body, legs, and arms …
Is your baby a tortoise or a hare, and how can you use this info to best teach your little one to sleep through the night?
Exhaustion often impacts your mood (along with a lot of other things) – but how does it affect your parenting? Read on and find out!
A common theme when I read the first e-mail in a one-on-one consultation or when I first talk on the phone with a new client is that the parent feels somehow responsible for the fact their baby won’t sleep and for the sleep trouble they’re in. Maybe they were first time parents and didn’t know …
In Part 4 of our Baby Sleep and Breastfeeding series, learn about sleep training while maintaining your breastfeeding relationship & your milk supply.
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