Sleep Coaching – The GENTLE Alternative to Cry-It-Out

For decades bleary-eyed parents had just two options for handling their child’s sleep problems: “cry-it-out” or make the best of the situation whilst waiting to see if their baby would become a better sleeper with time (i.e. “Wait-It-Out”). In recent years, and with the introduction of gentler strategies, baby sleep and how to save it …

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How To Get My 11 or 12 Month Old To Sleep

Previous: How To Get My 9 or 10 Month Old To Sleep One of the most common questions we get here at The Baby Sleep Site® is “How do I get my 11 or 12 month old baby to sleep?” and that’s the question we are answering today! While some babies can be challenging sleepers from …

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Tips to Help Your Toddler When Bringing Home a Newborn

Bringing home a new baby can be wonderful but also an adjustment to your toddler. Your toddler has to adjust to the new baby, might feel jealous at times, and in some cases show aggression toward the new baby. Today, we share tips to help your toddler adjust to life with a newborn. Toddlers Get …

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Quick Tip: Best Foods To Promote Better Baby and Toddler Sleep

We talk a lot here at The Baby Sleep Site® about how to promote better sleep for your baby. From sleep training for better nighttime sleep to nap coaching for better naps, we have so many tips to offer for getting your baby to sleep. But here’s a tip that may surprise you: did you …

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How To Get My 14, 15, or 16 Week Old Baby To Sleep

Previous: How To Get My 11, 12 or 13 Week Old To Sleep Congratulations! You’ve just completed your “4th Trimester” otherwise known as your baby’s first 3 months ex utero and helped your 11, 12, or 13 week old sleep. What does this mean? For many babies it means they begin waking up more at …

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7 Tips To Finding The Right Baby or Toddler Sleep Consultant

Here’s a familiar scenario: It’s 2 a.m. and you hear your little one crying out for you… again. You’re out of bed and in her room, soothing her back to sleep. This is the 15th night in a row. You’ve tried everything, but nothing you do is earning you or your baby a full night …

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Are Sleep Regressions Even Real?

Are Sleep Regressions Even Real?

We have written so much about sleep regressions here at The Baby Sleep Site®. SO MUCH. So so so so so much: 4 month sleep regression (and here and here) 8/9/10 month sleep regression 12 month sleep regression 18 month sleep regression (and here) 2-year sleep regression Now, there’s a reason for all of these …

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The Accidental Co-Sleeper: 5 Key Facts

Let’s face it: accidental co-sleeping is real! You know the kind of co-sleeping I’m talking about, right? The kind of co-sleeping that you never really planned on, but that just kind of happens on its own? The kind of co-sleeping where you put your child to sleep in her own bed, only to find her …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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