So let’s just get it out in the open right away: we’re talking about the book On Becoming Babywise today. And if you’ve been a Baby Sleep Site® reader for any length of time, you know that’s bound to create some controversy.
We’ve written about Babywise before, and about the cry-it-out method in general. And we know all too well that this is an emotionally charged topic for many of our readers. Some of the parents in our Baby Sleep Site® community are proponents of cry-it-out methods like Babywise; others denounce these kinds of methods completely. And many of you fall somewhere in the middle.
The purpose of today’s article isn’t a controversial one, though. This article doesn’t denounce Babywise methods (like crying it out.) But it doesn’t attempt to convert parents to those methods, either. No, we’re not doing either of those today.
What are we doing? We’re taking a look at how to apply Babywise methods properly and safely, and how to avoid some of the common pitfalls associated with Babywise.
Babywise Works for Some Families; It Doesn’t Work for Others
Before we get into some Babywise “do’s” and “don’ts”, though, let’s make one thing clear: Babywise isn’t for everyone. Here at the Baby Sleep Site®, we believe that every child (and family) is different, so there isn’t a sleep training method out there that’s right for everyone. And Babywise is no exception.
We’ve heard from lots of parents who tried Babywise methods and, for various reasons, had no success. We’ve also heard from parents who’ve used Babywise methods with great success. Recently, one of our readers, Amy, e-mailed us and told us not only about her own success using Babywise, but also about how helpful the techniques were for her friend:
The reason this method is so near and dear to my heart is because of a dear friend of mine. My best friend had her baby a week early, and her daughter only weighed 5 lbs at birth. The baby wasn’t considered failure to thrive, but she was very close. The pediatrician tried everything from supplementing, to medication, but nothing would really work. At 5.5 months, her daughter stopped sleeping through the night, and would only take one 20 min nap a day if they were lucky and she fell asleep while eating. By 7 months, her daughter was losing weight, now making her failure to thrive, and my friend was desperate since there was no medical reason for it. I told her about Babywise, and helped her set up a schedule, coaching her through it. At month 8 (2 weeks into the program), her daughter is now sleeping through the night, taking two 45 min naps, and gained almost two pounds!! I have witnessed what this method can do for a failure to thrive baby.
This is a good example that what doesn’t work for some families will work for others. In some situations, Babywise has been known to contribute to failure to thrive; in others (as Amy points out), it can actually help a baby overcome the failure to thrive problem!
Some Babywise Do’s and Dont’s
In the spirit of Amy’s e-mail, we wanted to remind our readers that you can apply Babywise principles (and cry-it-out principles in general) in a thoughtful, safe way. Babywise tends to be painted in extreme terms, but it doesn’t have to be an extreme sleep training method. Remember, any sleep training method is only as intense and “hard core” as you make it.
So, if you’re interested in using some Babywise methods to sleep train your own baby, but aren’t sure how to go about doing it in a way that’s both effective and safe, consider a few of these “do’s” and “don’ts”:
- DON’T start too early. Younger babies require gentle, newborn-friendly sleep coaching strategies, which we outline in our e-book, Essential Keys To Your Newborn’s Sleep. Some editions of On Becoming Babywise recommend starting earlier (as early as 6-8 weeks), but we don’t support that recommendation. Newborns need loads of sleep and loads of breastmilk or formula, so trying to impose sleeping and feeding schedules too early can be problematic (and potentially dangerous). What’s more, your baby’s sleep patterns will become more developed when she approaches 4 months of age, which often results in a 4 month sleep regression. To help your baby through the newborn stage, we offer special newborn-focused Personalized Sleep Plans™ that are designed to guide your newborn to better sleep in a gentle, safe way.
- DO consider your personality (and your baby’s!) Babywise is built around carefully-timed schedules. This kind of schedule-oriented method can work beautifully for a mom and dad who are schedule-oriented people themselves. But those who aren’t? Those parents who tend to be more carefree, “let’s see what comes” types? Highly-scheduled methods like this may not work.
You’ll need to consider your baby’s temperament, too. Some babies are very regular and consistent; others aren’t. Having an inconsistent baby doesn’t mean you throw the schedule out the window; it does mean, though, that you need to be more flexible.
- DON’T check your brain and parental instincts at the door. There is no (NO) parenting book, or sleep training philosophy, that can stand in as a substitute for a parent’s own common sense. If you’re going to try Babywise with your little one, remember that you’ll need to combine the book’s recommendations about schedules and feeding with your own observations and gut feelings. For instance, if you know your baby is crying his “hungry cry”, don’t ignore it, even if the schedule you’ve created says he shouldn’t eat for another 45 minutes. Instead, use your instincts to keep your schedule in check, and vice versa.
- DO honor your parenting philosophy. Some parents are just flat-out opposed to any method that’s going to force them to listen to their babies cry. That’s okay. Other parents are fine with letting some controlled crying happen, because they believe that, in the end, the benefits to the entire family can be worth it. And you know what? That’s okay, too. Know your parenting philosophy, and own it. If Babywise stands in direct opposition to everything you stand for as a parent, then forget it (and feel fine about doing so!) But if Babywise is right up your parenting alley, you can embrace that, too. If we’ve learned one thing in our work with families over the years, it’s that loving, caring families can have very different approaches to raising their children. But the “approach” matters far less than the “loving, caring” part.
- DON’T be guided by extremes. There are those who will tell you that Babywise will have your 4 week old baby sleeping through the night. There are others who will attempt to convince you that Babywise will ruin your baby forever. Odds are, though, that neither extreme is accurate. When done properly, Babywise methods can work well, but they won’t perform actual miracles. And provided you implement them with love and care, they almost certainly won’t harm your baby.
“The biggest misconception we’ve come across is that Babywise is too rigid with feedings and recommends too long stretches when your baby is young. While it does encourage stretching out feedings to a point, it also clearly states that if your baby is hungry before a designated feeding time to go ahead and feed him. It is important not to get too caught up in following every little thing to the letter. Every baby is different.”
These aren’t hard and fast rules, of course. That’s not the purpose of this article. Rather, it’s our hope that these general pointers will help you think through whether or not Babywise is right for your family. And if you decide that it is, we hope that these insights will help you apply it in a way that works well for your baby, and for you.
And remember, if you have a sleepless baby at home and are struggling – we’re here to help! Consider using our consultation services, and get personalized, one-on-one help with your baby’s sleep. You will be able to connect with one of our expert sleep consultants, who will write up a Personalized Sleep Plan™ just for your family. Browse our list of consultation package options, make your choice, and after you purchase, you will immediately receive an e-mail with your Helpdesk login information. You’ll be able to login and start your Family Sleep History form right away – it’s that simple!
Have you tried Babywise methods? Did they work for your family? Share your Babywise experiences with us! And remember — let’s keep our discussion civil and respectful.
- Want an alternative to Babywise? Why not take a look at our 3-Step System To Help Your Baby Sleep? Available in three affordable packages, this book is designed to give you practical, hands-on tools you can use to help your baby learn to fall asleep on her own, and stay asleep. Best of all, the book is available to download instantly – you can put it to use as early as tonight!
- Want an abundance of resources to help you in your sleep coaching? Consider becoming a Baby Sleep Site Member. Our Members Area is packed with exclusive content and resources: e-Books, assessments, detailed case studies, expert advice, peer support, and teleseminars. It actually costs less to join than buying products separately! And as a member, you have access to a once-a-week chat with one of our expert sleep consultants – ideal for those times when you need some expert advice! And the icing on the cake? Members enjoy 20% off all sleep consultation services. That savings alone can pay for the cost of membership!